Concussion Myths Debunked - Part 2

In part two of this blog series, we’ll continue to debunk some of the most common myths about concussion symptoms and give you the knowledge you need to keep your head safe.

Myth #6: Kids take the longest time to recover from concussions.

Fact: Adolescents actually take the longest to recover from concussions. They also experience the most severe symptoms and have the hardest time coping with their concussion symptoms.

Myth #7 X-Rays or CT Scans can diagnose concussions.

Fact: X-Rays and CT Scans cannot diagnose concussion. These tests cannot measure the microscopic damage caused by the “brain jiggle”. Concussion can only be diagnosed by a knowledgeable examiner familiar with concussion symptoms (Click here  for a complete list of concussion symptoms in adults or check out our blog How Do I Know if My Baby Has a Concussion? for a list of concussion symptoms in infants and toddlers).

Myth #8: You have to hit your head in order to get a concussion.

Fact: You DO NOT need to hit your head in order to sustain a concussion. A strong blow to the body or chest can cause enough force to cause the brain to jiggle and lead to concussion.  

Myth #9: Physical rest is the cure for concussions.

Fact: This is partially true. Physical rest is definitely a part of traditional concussion treatment; however, new evidence is surfacing that stresses the importance of “mental rest” after concussion as well (see our blog post To Rest or Not to Rest: Mental Rest in Concussion Treatment for more information on the importance of balanced mental rest after concussion).

Myth #10: Helmets prevent concussions.

Fact: Helmets DO NOT prevent concussions. Helmets prevent you from receiving serious head injuries and protect your head from fracturing during a blow, but they cannot stop the “brain jiggle” inside your skull that leads to concussion.


Melissa Kiley is a registered Speech-Language Pathologist with a special interest in concussion/acquired brain injury as well as literacy skills development. She has been working with clients for over 10 years and is highly skilled in developing functional and innovative treatments.